Dropping Palm Heel Strike (Sokumen Tettsui Otoshi Uchi)
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Previous Position
Dropping Palm Heel Strike (Sokumen Tettsui Otoshi
Uchi)
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Strike down to a low position with the outside edge of your Left fist towards 9 o'clock |
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The thumb side of your fist will be facing the ceiling - palm of your hand facing 12 o'clock |
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Keep your Right hand in the crook of your Left elbow to augment the technique |
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Breathe out completely and tense all your body muscles for a brief moment on the completion of the move |
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