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Forearm Counter Attack (Soesho Kaeshi Ude)

	Twist your Left forearm in a large clockwise movement  i.e.
	Your Left fist will move towards your Right elbow, and then rotate upwards and around until your knuckles are facing away from you
	Keep your Left upper arm and Right arm still
	Breathe out completely and tense all your body muscles for a brief moment on the completion of the move
	Turn your head and look to your Left - towards 9 o'clock

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