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Previous Position
Side Forearm Scissor Block (Yoko Ude Hasami)
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| Strike up with your Left forearm and Strike down with your Right forearm | |
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| Your arms will make a square box shape with your chest | |
| The Left fist will be under your Right elbow, knuckles towards the ceiling | |
| The Right fist will be above your Left elbow, knuckles facing forward and away from you | |
| Quick partial breathe out, tense your muscles quickly as you complete the technique and follow immediately onto the next move | |