Previous Position
Straight Punch (Choku Zuki)
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| Punch with your Left fist from your Left hip | |
| Keep your Right open hand in position over your Left arm, so the Left arm travels under it towards the punch | |
| The Right open hand will finish above, and in the crook of your Left elbow | |
| Breathe out completely and tense all your body muscles for a brief moment on the completion of the move |