Previous Position
Straight Punch (Choku Zuki)
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| Punch from your Left hip with your Left fist, under the palm of your Right hand | |
| Your Right palm will finish over your Left elbow | |
| Your Right hand thumb will be at 90 degrees with your first finger, and is placed down the inside of your Left elbow, pointing towards the floor | |
| Quick partial breathe out, tense your muscles quickly as you complete the technique and follow immediately onto the next move |