Previous Position
Side Forearm Scissor Block (Yoko Ude Hasami)
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| Strike down onto your Right forearm with your Left forearm | |
| Your arms will make a square box shape with your chest | |
| The Right fist will be under your Left elbow, knuckles towards the ceiling | |
| The Left fist will be above your Right elbow, knuckles facing forward and away from you | |
| Quick partial breathe out, tense your muscles quickly as you complete the technique and follow immediately onto the next move |