Previous Position
Straight Punch (Choku Zuki)
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| Punch with your Right fist from your Right hip | |
| Keep your Left open hand in position over your Right arm, so the Right arm travels under it towards the punch | |
| The Left open hand will finish above, and in the crook of your Right elbow | |
| Breathe out completely and tense all your body muscles for a brief moment on the completion of the move |