Previous Position
Under Arm Block (Uchi Uke) in Horse Stance (Kiba
Dachi)
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| Step to your Right towards 3 o'clock with your Right foot into Kiba Dachi | |
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| Focus forward towards 12 o'clock with your Right arm as you step | |
| Bring your Left fist under your Right arm near your Right arm pit | |
| As your Right foot reaches the Kiba Dachi position, pull your Right fist back to your Right hip and | |
| Swing your left arm around your withdrawn Right arm into an Uchi Uke Block | |
| Your Left fist will finish directly infront of your chin, knuckles facing away from you | |
| Your Left arm will be bent at 90 degrees | |
| Pull your Right elbow back so it can not be seen from the front | |
| Breathe out completely and tense all your body muscles for a brief moment on the completion of the move | |