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Previous Position
Stamping Kick (Fumikomi)
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| Pull both hand back to your Left hip | |
| The Left fist will be closed on the hip with the Right hand open, palm on top of the Left fist, thumb against your side | |
| As you pull your hands back to your hip, raise your straight Left leg up in preparation for the Fumikomi to follow landing in Kiba Dachi | |
| Breathe in quickly through the nose |