Close Punch (Ura Zuki)
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Previous Position
Close Punch (Ura Zuki)
KIAI!
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Bring the Right fist around in an anti clockwise, then forward in an 'uppercut' motion |
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Pull the Left fist back until it is infront of your chest with the Left forearm parallel to the floor, elbow bent at 90 degrees |
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The Right elbow finishes the technique on the back of the Left fist - this augments the power of the strike making it stronger and more secure |
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The Right fist finishes directly in front of your chest, knuckles facing away, the elbow bent at 90 degrees |
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KIAI loudly and tense all your body muscles for a brief moment on the completion of the move |
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Carry on quickly to the next technique |
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