Previous Position

Side Vertical Knife Hand block (Sokumen Tate Shuto Uke)

	Look to your Left  - 9 o'clock
	Breathe in quickly through the nose
	This move lasts 4-5 seconds with body tension and power
	Quickly lower your Right fist to your Right hip
	Open your Left hand at your left shoulder
	Slowly extend your Left arm and bring it around infront of your chest in a semi-circular motion until the outside edge of the hand is facing 9 o'clock
	Breath out strongly through the mouth throughout the duration of the technique