Previous Position

Hook Punch (Kage Zuki)

	Punch with your Left fist towards 3 o'clock
	The Forearm finishes infront of the chest and parallel to the floor
	The Elbow will be bent at an angle of 90 degrees
	Pull the Right fist quickly back to the Right hip

Make sure the Right elbow is pulled back tight into your Right side

Breathe out completely and tense all your body muscles for a brief moment on the completion of the move