Previous Position

Side Vertical Knife Hand block (Sokumen Tate Shuto Uke)

	Look to your Right  - 3 o'clock
	Breathe in quickly through the nose
	This move lasts 4-5 seconds with body tension and power
	Quickly lower your Left fist to your Left hip
	Open your Right hand at your left shoulder
	Slowly extend your Right arm and bring it around infront of your chest in a semi-circular motion until the outside edge of the hand is facing 3 o'clock
	Breath out strongly through the mouth throughout the duration of the technique