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Previous Position

Double punch (Morote Zuki)
KIAI!
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| Punch with your Left fist, from the Right hip, towards 9 o'clock | |
| The arm should be straight and horizontal | |
| Perform a hook punch with the Right arm from the Right hip | |
| The Right elbow will be bent to about 130 degrees and finish slightly lower than the Left arm | |
| KIAI loudly and tense all your body muscles for a brief moment on the completion of the move |