Step across (Kosa Dachi)
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Previous Position
Step across (Kosa Dachi)
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Turn you head to your Right (3 o'clock) |
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At the same time, move your Left foot quickly over your Right |
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Your Left foot will finish about 2-3 inches off the floor with the base of the foot facing towards 3 o'clock |
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Breath in sharply through the nose |
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Pause in this position slightly before putting the Left foot down to the right of the Right foot |
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