Previous Position
Double punch (Morote Zuki)
KIAI!
|
 |
 |
Punch with your Right fist, from the Left hip, towards 3 o'clock |
|
The arm should be straight and horizontal |
|
Perform a hook punch with the Left arm from the Left hip |
|
The Left elbow will be bent to about 130 degrees and finish slightly lower than the Right arm |
|
KIAI loudly and tense all your body muscles for a brief moment on the completion of the move |