Previous Position

Side Elbow Strike (Sokumen Empi)
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| Swing your Right elbow forward towards 9 o'clock into your Left open hand | |
| Make sure the Elbow strikes the Hand rather than the Hand striking the Elbow | |
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The Left elbow is bent to 90 degrees and the arms parallel to the floor |
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| Do not twist the Right hip too far forward as this will disrupt the Kiba Dachi stance | |
| Quick partial breathe out and follow immediately onto the next move |