Previous Position

Close Punch (Ura Zuki)

	Bring the Left fist around in an anti clockwise direction, then forward in an 'uppercut' motion
	Pull the Right fist back until it is infront of your chest with the Right forearm parallel to the floor, elbow bent at 90 degrees
	The Left elbow finishes the technique on the back of the Right  fist - this augments the power of the strike making it stronger and more secure
	The Left fist finishes directly in front of your chest, knuckles facing away, the elbow bent at 90 degrees
	Breathe out completely and tense all your body muscles for a brief moment on the completion of the move