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Step forward in right Front Stance (Zenkutsu Dachi) blocking Right reinforced block (Morote Uke)

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Application

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	Bring your Right fist to your left shoulder and place your first two knuckles of the Left fist against the side of the Right elbow
	Push your Right hip and shoulder forward into the direction of the block
	As you step forward, bring your Right arm across infront of your body, keeping your Left fist against the elbow
	The block should finish with your fist directly infront of your chest and no higher than the shoulder
	The Left forearm should be parallel to the floor, forming a 90 degree angle with the Right forearm
	Step forward to the 7.30 clock position into front stance
	Make sure your Right knee is over your right toes
	Do not lean forward
	The completion of the block should be as your Right foot touches the floor
	Breathe out completely and tense all your body muscles for a brief moment on the completion of the move