Front Kick (Mae Geri)
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Previous Position
Front Kick (Mae Geri)
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Kick forward with your Left leg towards 1.30 |
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Make sure you pull your toes back so you hit the target area with the ball of the foot |
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Keep your Right hand forward and the Left fist on your Left hip. Do not allow your elbows to stick out to the sides |
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After the kick, do not step forward, pull your Left foot back to the previous Front Stance position |
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Breathe out partially - follow on to the next move immediately |
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