Previous Position

Finger Strike (Ippon Nukite) in Front Stance (Zenkutsu Dachi)

	Move your Left foot across towards the 7.30 clock position
	Pivot on the balls of your feet to face 6 o'clock in a wide front stance
	Strike forwards and down at a slight angle towards 6 o'clock with your Right open hand - fingers straight, knuckles facing the ceiling
	Support the strike by placing your Left open hand under your Right elbow
Side View
	Breathe out completely and tense all your body muscles for a brief moment on the completion of the move